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Chi Kung & Tai Chi
ENJOY TAI CHI
Visit a class free!
Rock Valley College Bell Campus
3350 N. Bell School Rd, Rockford IL 61114
Tai Chi & Chi Kung Descriptions
(pronounced Taiji) is especially
good for anyone
wanting to improve Sports Performance, for
Veterans to relieve and manage PTSD and stress
for seniors to feel younger, longer.
bi-lateral Tai Chi
designed to improve mind and body
practice can be used
and assist chronic pain
improve balance, comfort and flexibility.
(pronounced Chee Kung) combines
breathing that for 1,000's of
balance, energy and circulation.
Internal Martial Arts for Health & Healing
150 Hours of Private Training in
Therapeutic Chi Kung, Tai Chi, Fan and Sword.
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